by buildpt | Sep 30, 2019 | General
October is National Physical Therapy month, a time when physical therapists like Greg Schroeder of Logan not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of...
by buildpt | Sep 9, 2019 | General
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater...
by buildpt | Sep 9, 2019 | General
For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol of rest, ice, compression and elevation. Yet these days, according to Logan physical...
by buildpt | Sep 7, 2019 | General
During a time when health care professionals and researchers are seriously reevaluating the effectiveness and safety of prescription drug use for chronic pain, it’s worth noting that physical therapy has long been...
by buildpt | Aug 8, 2019 | General
Every system of the body – every cell of every organ – requires water in order to function properly. On a molecular level, say medical experts, this is why hydration is so essential for healing, training and athletic performance. “Hydration is...
by buildpt | Aug 6, 2019 | General
Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...