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6 Common Back Pain Myths, Debunked

6 Common Back Pain Myths, Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Logan...

Know Pain, Know Gain-Part 3

Let’s imagine you are sitting comfortably in your favorite recliner at home watching your favorite show and an African Lion comes into the room.  Are you going to continue to sit there comfortably watching TV, are you going to think about your posture, will you...

Know Pain, Know Gain-Part 2

Most of us think we have a pretty good idea about pain. We experience it throughout our lives and so we should kind of know how it works, right? WRONG! The basic model of pain we have been taught over the past one of two thousand years was described by Descartes. ...

Know Pain, Know Gain- Part 1

Today I ran into a previous patient whom I treated for 6 weeks for back pain and sciatica.  At the time he came to see me he had been having back pain and sciatica for years, he was using pain medications extensively and was considering back surgery.  His ability to...