Clearfield (801) 217-3755 | Logan (435) 213-3850 | Tremonton (435) 213-3850 [email protected]
Good hydration essential for healthy healing and living

Good hydration essential for healthy healing and living

Every system of the body – every cell of every organ – requires water in order to function properly. On a molecular level, say medical experts, this is why hydration is so essential for healing, training and athletic performance.  “Hydration is...

Parents: Be Aware of the Signs of Sports Injuries

Parents: Be Aware of the Signs of Sports Injuries

As student-athletes train over the summer, preparing to head back to the practice fields later this season, injuries are going to happen. Despite concerted efforts to reduce and prevent sports injuries, it’s impossible to eliminate them from sports. So in order to...

6 Common Back Pain Myths, Debunked

6 Common Back Pain Myths, Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Logan...

Treat Tight Hamstrings to Protect Your Back, Knees

Treat Tight Hamstrings to Protect Your Back, Knees

In an age when so many in the U.S. spend the bulk of their days seated and/or sedentary, one of the more common muscle imbalance issues involves right hamstrings. And while simply having tight hamstrings isn’t a major health...

Tips for Selecting the Right Pair Running Shoes

Tips for Selecting the Right Pair Running Shoes

How many miles can you log on a typical, well-made pair of running shoes? According to experts including physical therapists, the usual estimates place the mileage somewhere between 350 to 550 miles.  That’s assuming you found a good pair of running...

LAYTON / CLEARFIELD CLINIC

(801) 217-3755
[email protected]
772 East 700 South, Clearfield, Utah 84015

LOGAN CLINIC

(435) 213-3850
[email protected]
630 East 1400 North, Suite 140 Logan, Utah 84321

TREMONTON CLINIC

(435) 213-3850
[email protected]
470 W Main St., Tremonton, Utah 84337