Clearfield (801) 217-3755 | Logan (435) 213-3850 | Tremonton (435) 213-3850 [email protected]
PT Successful in Removing Weight-Loss Barriers

PT Successful in Removing Weight-Loss Barriers

Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier, more active...

Volunteering Benefits Seniors Physically & Mentally

Volunteering Benefits Seniors Physically & Mentally

For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone. Research shows social isolation can have adverse effects such as depression, reduced cognitive function, decreased activity, and...

Tips for Winter Sports Injury Prevention

Tips for Winter Sports Injury Prevention

While it’s not winter, yet, Mother Nature has a way of encroaching on the autumn season with previews of cold temperatures, snow and ice.  And, in areas like Utah, where winter recreation and sports are popular, it’s only a matter of time before...

No Time for Exercise? Make Time for Movement.

No Time for Exercise? Make Time for Movement.

Don’t have time for exercise? Perhaps, say physical therapists, it’s time to reframe what true exercise looks like.  After all, exercise doesn’t require a gym, special equipment or a high intensity. Down to its core, exercise is simply movement, and...

Can Exercise Ward Off Cold and Flu Symptoms?

Can Exercise Ward Off Cold and Flu Symptoms?

As cold and flu season approaches, so does the season of illness prevention.  From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing work and/or school, and...

I Stand Corrected! 5 Common Fitness Myths

I Stand Corrected! 5 Common Fitness Myths

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), it’s difficult for we as physical therapists to find fault when an...

Study Shows Cardio Exercise Aids Stroke Survivors

Study Shows Cardio Exercise Aids Stroke Survivors

Following a stroke, the rehabilitation process often focuses on improving the survivor’s ability to move and perform everyday tasks, with a lesser emphasis on general aerobic fitness.  This is likely a mistake – at least when it comes to long-term...

6 Physical Therapy Myths during National PT Month

6 Physical Therapy Myths during National PT Month

October is National Physical Therapy month, a time when physical therapists like Greg Schroeder of Logan not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of...

LAYTON / CLEARFIELD CLINIC

(801) 217-3755
[email protected]
772 East 700 South, Clearfield, Utah 84015

LOGAN CLINIC

(435) 213-3850
[email protected]
630 East 1400 North, Suite 140 Logan, Utah 84321

TREMONTON CLINIC

(435) 213-3850
[email protected]
470 W Main St., Tremonton, Utah 84337