Clearfield (801) 217-3755 | Logan (435) 213-3850 | Tremonton (435) 213-3850 [email protected]
Save the RICE for First-Aid, Not Healing & Recovery

Save the RICE for First-Aid, Not Healing & Recovery

 For decades, the standard and recommended response to an injured muscle, tendon or ligament was to “apply RICE,” an acronym that stands for a protocol of rest, ice, compression and elevation.  Yet these days, according to Logan physical...